Pre Game Meditation for Anxiety and Nerves
From Dreamer's Blueprint by BeBall Jones
March 10, 2026 · 8 min
About this episode
This episode features a pregame meditation designed to help basketball players manage anxiety and nerves before competition.
This is a pregame meditation for any hoopers that feel nervous or anxious before they compete. Listen and take the time to invest into this mental skill building for your game.
People in this episode
Host: BeBall Jones
Topics covered
- meditation
- anxiety
- sports psychology
- basketball
- mental skills
- pregame preparation
Keywords
- pregame meditation
- anxiety
- nerves
- basketball
- mental skills
- hoopers
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