Pre Game Meditation for Anxiety and Nerves

Pre Game Meditation for Anxiety and Nerves

March 10, 2026 · 8 min

About this episode

This episode features a pregame meditation designed to help basketball players manage anxiety and nerves before competition.

This is a pregame meditation for any hoopers that feel nervous or anxious before they compete. Listen and take the time to invest into this mental skill building for your game.

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