What To Learn From Michael Jordan For Offseason Training?
About this episode
This episode discusses the importance of structure in offseason training, drawing lessons from Michael Jordan.
You can work hard this offseason and you can get better but if you create structure to not only work but get better because you work smart and hard then you need to listen to this episode and listen to the last episode of this series to know what to work on. Chapters 00:00 The Power of Structure 05:19 Narrowing In and Testing Improvements 10:20 Importance of Rest Days
More episodes of Dreamer's Blueprint
- Basketball Player Injury Comeback: The Mental Battle Nobody Talks About
- 14 Uncomfortable Truths About Your Offseason Training
- 10 Reasons Why You Won't Make The Team
- Train Like Kobe Bryant This Summer
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