Finally Heal Old Trauma That Is Still Silently Controlling Your Life with Andrea Owen

About this episode

Lori Harder and Andrea Owen discuss healing old trauma and its impact on relationships.

Have you actually healed or just learned to cope? Are your old wounds affecting your relationships? In this episode, I sit down with bestselling author and personal development coach Andrea Owen to talk about divorce, trauma, anxiety, and the healing modalities to help you move forward. She shares how revisiting the 17-year-old and 30-year-old versions of herself allowed her to release unresolved pain and create a deeper connection with her present self. We also dive into somatic healing, friendship breakups, attachment patterns, and the signs it may be time to let go of relationships. Get ready to stop carrying the pain of the past and create healthier connections. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an…

People in this episode

Host: Lori Harder

Guest: Andrea Owen

Topics covered

• healing trauma
• relationships
• somatic healing
• personal development
• anxiety
• attachment patterns

Keywords

• trauma
• healing
• relationships
• anxiety
• somatic healing
• personal development
• attachment patterns

Sponsors

Shopify, Indeed, Fora Travel, Granola

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