How to Stop Living in Survival Mode & Trust Your Intuition FAST with Koya Webb

How to Stop Living in Survival Mode & Trust Your Intuition FAST with Koya Webb

June 1, 2026 · 59 min · Episode 1623

About this episode

Lori Harder and Koya Webb discuss overcoming survival mode through emotional healing and self-honesty.

Have you ever felt like no matter how much you achieve, you still can’t fully relax, feel safe, or slow down? In this episode, I sit down with Koya Webb to talk about nervous system regulation, burnout, emotional healing, and the dangerous belief that success equals safety. Koya shares why so many entrepreneurs stay stuck in survival mode and how slowing down, reconnecting with your body, and practicing self-honesty can completely transform the way you live and lead. We also dive into breathwork, emotional regulation, friendship transitions, and how to recognize when something in your life is no longer aligned. Get ready to release the pressure to constantly perform and reconnect with the version of yourself that feels grounded, aligned, and fully supported. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now…

Sponsors

Shopify, Indeed, Fora Travel, Zazzle, Monarch Money

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