Nature-Informed Therapy with Dr. Heidi Schreiber-Pan
About this episode
Dr. Heidi Schreiber-Pan discusses nature-based therapy and its benefits for stress and anxiety relief.
Heidi Schreiber-Pan is a leading expert on nature-based therapy, a psychotherapist and a public speaker. She’s the author of “Taming the Anxious Mind: A Guide Book to Relieve Stress and Anxiety", and the founder of the Center for Nature Informed Therapy. Get full access to Earth to Humans Podcast's Substack at earthtohumanspodcast.substack.com/subscribe
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