Separating Your Work from Your Worth

About this episode

This episode discusses the importance of separating one's self-worth from performance and results.

Most of us were taught early to tie our worth to results. Over time, performance became personal—and outcomes started to feel like a reflection of who we are. This episode invites you to separate your value from your results and rethink what actually defines you. Show Notes: It can be easy to get stuck in the outer-attainment-for-inner-attunement trap, thinking that something on the outside will solve all our troubles and make us feel complete. The truth is, though, you will never have enough of what you do not need. ( Letting Go of the Chase and Reclaiming Your Self-Worth | Psychology Today Canada )

People in this episode

Host: Morris-Jenkins

Topics covered

• self-worth
• performance
• personal value
• results
• inner attunement

Keywords

• self-worth
• performance
• value
• results
• personal growth

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