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On the show
From 14 epsHosts
Recent guests
Recent episodes
The Long Game- with Rob and Mark
Jun 25, 2026
Unknown duration
Separating Your Work from Your Worth
Jun 10, 2026
1h 03m 44s
Discomfort Tolerance
May 22, 2026
1h 02m 55s
The Pause
May 13, 2026
1h 02m 01s
Are You Actually Coachable?
Apr 29, 2026
1h 04m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | The Long Game- with Rob and Mark | Fifteen years at the same company sounds like loyalty. But look closer and it's something else entirely, it's a story of becoming. In this episode, Rob and Mark sit down to reflect on the journey: where we started, what broke us open, what we didn't know we had in us, and who we had to become to get here. No highlight reel. Just honesty. Join us for a trip to the past and some lessons learned along the way. | — | ||||||
| 6/10/26 | Separating Your Work from Your Worth✨ | self-worthperformance+3 | — | — | — | self-worthperformance+3 | — | 1h 03m 44s | |
| 5/22/26 | Discomfort Tolerance✨ | discomfort toleranceemotional resilience+3 | — | — | — | discomforttolerance+3 | — | 1h 02m 55s | |
| 5/13/26 | The Pause✨ | pausetrigger+4 | — | — | — | pauseself-improvement+3 | — | 1h 02m 01s | |
| 4/29/26 | Are You Actually Coachable?✨ | coachingfeedback+3 | — | — | — | coachablefeedback+3 | — | 1h 04m 15s | |
| 4/15/26 | Run the Play with Adrienne Huy✨ | personal developmentwork-life balance+3 | Adrienne Huy | Morris-Jenkins | — | Running the PlayAdrienne Huy+5 | — | 1h 17m 32s | |
| 4/1/26 | The Power Of Presence✨ | presencetrust+5 | — | — | — | presencetrust+6 | — | 1h 02m 29s | |
| 3/18/26 | Run the Play with Mike Simons✨ | people-first approachemployee retention+3 | Mike Simons | Morris-Jenkins | — | Mike SimonsMorris Jenkins+3 | — | 1h 24m 07s | |
| 3/4/26 | Running the Play with Allen Smith✨ | salesleadership+3 | Allen Smith | Morris Jenkins | — | Allen SmithMorris Jenkins+4 | — | 1h 20m 33s | |
| 2/18/26 | What Does It Mean to Run the Play? with Brandon Anderson✨ | Running the PlayCustomer Experience+3 | Brandon Anderson | Morris-Jenkins | — | Run the PlayBrandon Anderson+3 | — | 1h 22m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/4/26 | Human Needs✨ | human needsbehavior+3 | — | — | — | human needsbehavior+4 | — | 1h 01m 20s | |
| 1/21/26 | Easy Does It: Setting Goals...But Not Like That✨ | goal settingself improvement+3 | — | — | — | goal settingself improvement+3 | — | 1h 02m 23s | |
| 12/10/25 | Easy Does It: Sophomore Year Recap✨ | year-end reflectionepisode recap+3 | — | — | — | year-end reflectionepisode recap+3 | — | 1h 23m 34s | |
| 11/21/25 | Curiosity As A Daily Practice✨ | curiosityself-improvement+3 | — | THE WELLBEING COLLECTIVEPsychology Today | — | curiosityself-improvement+3 | — | 1h 02m 47s | |
| 11/5/25 | Balancing Ambition and Contentment✨ | ambitioncontentment+3 | — | — | — | ambitioncontentment+3 | — | 1h 03m 40s | |
| 10/22/25 | Stay Green" with Ron Patrick | Life is full of chapters — some we choose, others choose us. In this episode, we talk to our very own Ron Patrick. We learn more about Ron's journey from professional football player to HVAC Install Lead. We dive into the transitions that redefine us: endings, beginnings, and everything in between. Listen in to learn how Ron (and you) can "stay green" and take advantage of the opportunities that come your way.Show Notes:What’s Next? Navigating Life Transitions | Psychology TodayNavigating Life’s Transitions. “The only constant in life is change.”… | by Andrea Mignolo | METHOD & MATTER | Medium | — | ||||||
| 10/15/25 | Becoming Irreplaceable at Work | You don’t have to wait for a promotion or title to become irreplaceable — you can start right where you are. In this episode, we’re talking about how to stand out by adding unique value, anticipating needs, and becoming the person others trust to make things happen. If you’re ready to stop blending in and start becoming the person your team can’t imagine being without, this one’s for you.Show Notes:How (And Why) To Become Irreplaceable At WorkHow to Become Irreplaceable at Work — The Savage LeaderShould You Really Be “Indispensable” at Work? | — | ||||||
| 10/8/25 | Invisible Rules We Live By | Every day, we follow invisible rules we don’t even realize exist—guidelines that we've been creating throughout our lives. These "rules" shape our choices, habits, and relationships without us noticing. In this podcast, we uncover those hidden patterns, share real-life stories of how they can hold us back or push us forward, and explore ways to challenge or rewire them so we can live with more awareness, freedom, and purpose. | — | ||||||
| 9/23/25 | Psychology of Self Sabotage | Why do we get in our own way, even when we want success? This episode unpacks the psychology of self-sabotage—exploring the hidden fears, beliefs, and patterns that keep us stuck. Through real stories, expert insights, and practical tools, we’ll learn how to recognize self-defeating behaviors and replace them with strategies that move us forward.Show Notes: Self-Sabotage | Psychology TodaySelf-Sabotaging: Why We Do It and How to Stop the Cycle5 Self-Sabotaging Worksheets For Your Clients | — | ||||||
| 9/2/25 | Attitude of Servanthood | In this guest host episode, we chat with our very own Brett Sumpter! In his role as Tech Builder trainer, Brett has been instrumental in the lives of many, many technicians here at MJ. He is a living example of going after what you want in this life, and we talk about how he's making his dreams a reality. We also spend time talking about approaching the role of technician with an attitude of servanthood. In the day to day, it is easy to get caught up in the work and forget that you truly are serving the community and being someone's hero. If you know Brett, you know this is a good one, take a listen! | — | ||||||
| 8/6/25 | Attention is Currency | In this episode, we dive into the idea that attention is currency-how your focus is spent, stolen, and sometimes wasted...just like money. You only have so much of it, so where you "spend" it matters! Tune in to learn some simple ways to protect your focus and invest in what really counts.Show Notes:What Is Our Attention Really Worth? – Academic Resource Center | — | ||||||
| 7/31/25 | Feeling Overwhelmed? | Ever feel like you're drowning in to-do lists, expectations, and mental clutter? In this episode, we’re talking all about overwhelm where it comes from, signs and symptoms, and how to stop it from running the show. You’ll leave with practical tools, a few mindset shifts, and a big ol’ permission slip to breathe, pause, and take your power back.Show Notes: 5 Mistakes We Make When We’re OverwhelmedFeeling Overwhelmed: Symptoms, Causes, and Coping | — | ||||||
| 7/14/25 | You Mad Bro? (Anger and Forgiveness) | We see examples of anger on the news and social media all the time and research tells us that negative emotions (which anger is one of) have been at some of their highest levels in recent years. And while anger is a normal part of human emotion, living in that space is detrimental to your health, career, and relationships. In this episode, we explore where anger comes from, why we might be feeling more angry today, and, of course, what we can do about it.Show Notes:10 Steps to Anger ManagementAnger | Emotions & moods | Love, Your MindUnderstanding Anger | JED7 Reasons Everyone Seems So Angry All the Time | Psychology TodayForgiveness: Letting go of grudges and bitterness - Mayo ClinicForgiveness | Psychology Today | — | ||||||
| 6/25/25 | Distractions | People are distracted at work every 3 minutes on average. The average person checks their phone 144 times per day. These stats sound crazy but when you think about it, you can absolutely see how they exist. We are surrounded by more distractions now than we ever have been before. In this episode we talk about the science behind distractions, the cost of distractions, and what we can do to keep ourselves focused on what really matters! | — | ||||||
| 6/11/25 | The Right Way to Think About Failure with John Knight | Afraid of failure? Yeah, most of us are. Join us as we chat with our very own CIO, John Knight, about a different take on failure. What does it mean to fail fast? How do we USE our fails? And what stands in the way? Listen in to learn more about John (he's a funny and fascinating dude) and the freedom we can find through failure.How to get more from the Fail fast approach by understanding the different types of failureThe Power of Experimentation: The True Wisdom Behind “Fail Fast” | by Brendon Towle, PhD, ACC | Medium | — | ||||||
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