Discover the Thymus Thump for Anxiety and Stress Relief

About this episode

This episode explores how tapping the thymus area can alleviate anxiety and stress while promoting emotional wellbeing.

In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing. Resource: "Waking up from shock". Note: scroll down to the third video. Link: https://r4r.energypsych.org/waking-up-from-shock#1676018386 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8. --- Keywords: emotional_wellbeing, stress,

People in this episode

Host: Stephen Carter

Topics covered

• anxiety relief
• stress management
• emotional balance
• wellbeing
• thymus thump

Keywords

• emotional_wellbeing
• stress
• anxiety
• thymus thump
• relief

Mentioned in this episode

Books & works: Waking up from shock

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