Life Reclaimed with Pippa Grange

About this episode

Dr. Pippa Grange discusses her new book 'Life Reclaimed' and insights on burnout and performance.

A return interview with Dr Pippa Grange, a performance ("regenerative") psychologist who has worked with the England men's football team and who has earned the admiration of Brene Brown. I'm always excited to hear from the likes of Pippa, elite practioners who have earned the respect of the most respected high performers in the world. Pippa has a new book out, Life Reclaimed , which is a reflection on burnout, the need for overperformance and how to achieve balance in life. It's partly informed by her work with some of the most talented people in the world and certainly bears the trace of her own experiences with burnout. She also previews the BBC TV adaptation of Dear England featuring a character based on her. Sign up to the Make Work Better newsletter or check out the best ever episodes at the website . Eat Sleep Work Repeat is made and hosted by Bruce Daisley . Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Bruce Daisley

Guest: Pippa Grange

Topics covered

• burnout
• performance psychology
• work-life balance
• elite performance

Keywords

• regenerative psychology
• England men's football team
• Brene Brown
• Dear England

Mentioned in this episode

Products: Life Reclaimed

Books & works: Life Reclaimed, Dear England, Make Work Better, Eat Sleep Work Repeat

Places: England

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