Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Your colleagues like you more than you realise…
Apr 16, 2026
46m 38s
Life Reclaimed with Pippa Grange
Apr 2, 2026
39m 46s
We-ness: The secret cause of Psychological Safety
Mar 14, 2026
55m 06s
The more you talk about culture, the less people believe you
Feb 26, 2026
47m 03s
Flourishing at Work
Feb 3, 2026
39m 11s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/16/26 | ![]() Your colleagues like you more than you realise…✨ | workplace relationshipsliking gap+2 | Dr Gillian Sandstrom | Once Upon A StrangerAcast+1 | — | conversationscolleagues+2 | — | 46m 38s | |
| 4/2/26 | ![]() Life Reclaimed with Pippa Grange✨ | burnoutperformance psychology+2 | Pippa Grange | Life ReclaimedBBC+4 | England | regenerative psychologyEngland men's football team+2 | — | 39m 46s | |
| 3/14/26 | ![]() We-ness: The secret cause of Psychological Safety✨ | psychological safetygroup identity+2 | Katrien Fransen | The impact of identity leadership on team functioning and well-being in team sportAcast+4 | — | psychological safetyteam sport+1 | — | 55m 06s | |
| 2/26/26 | ![]() The more you talk about culture, the less people believe you✨ | work cultureleadership+1 | Professor Benjamin Laker | Too Proud to LeadJob Crafting+9 | — | Meeting Free DaysHarvard Business Review+1 | — | 47m 03s | |
| 2/3/26 | ![]() Flourishing at Work✨ | work fulfillmentgroup flow+2 | Daniel Coyle | Make Work Better newsletterThe Culture Code+2 | — | attentionresearch+1 | — | 39m 11s | |
| 1/27/26 | ![]() What makes for the Best Place to Work✨ | best places to workwork culture+2 | Daniel Zhao | GlassdoorAcast+2 | USUK | cultureconnection+2 | — | 22m 18s | |
| 1/23/26 | ![]() Culture is built on 'moments of truth'✨ | workplace culturepeople management+1 | Kevin Green | Make Work Better newsletterFirst Group+4 | — | culturemoments of truth+2 | — | 31m 46s | |
| 12/1/25 | ![]() People-watching in the workplace✨ | workplace psychologyleadership+2 | Dr Karen Bridbord | The Relationship-Driven Leader: Strengthening Connections to Enhance Productivity and Wellness at WorkAcast+1 | — | psychologyworkplace culture+2 | — | 42m 32s | |
| 11/25/25 | ![]() What Gen Z need from work✨ | Gen Zworkplace culture+3 | Jackie Cooper | the Edelman Gen Z LabEdelman+2 | — | Edelman Gen Z Labsafety+3 | — | 38m 38s | |
| 11/11/25 | ![]() Is training really corporate sludge?✨ | corporate trainingbureaucracy+3 | Andre SpicerMats Alvesson | The Art of LessAcast+3 | — | corporate sludgeThe Art of Less+1 | — | 42m 21s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/2/25 | ![]() Strong team identity delivers success | Jeremy Holt is a psychologist and leadership coach who has spent more than 20 years helping teams get better. Read his research about better team results.This episode is the third part of a series about the power of identity in teams. Listen to the other Eat Sleep Work Repeat episodes about identity.Jeremy posting about identityWatch the Lebron documentary More Than a GameJeremy's book For the Love of the GameSign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/27/25 | ![]() To understand leadership, you need to understand identity | This is the second part of an interview with Professor Alex Haslam, the world's leading voice on the study of social identity.You can hear the first part of this interview on the website.In this discussion we talk how social identity can help us understand leadership.Alex talks about the CARE model of leadership.C - Create the groupA - Advance the group (sometimes over themselves)R - Represent the groupE - Embed the group identity in everyday life for the groupIf you're interested in exploring Alex's recent contributions to discussions on leadership and culture these papers are a great place to start:Zombie LeadershipHuman Me-sources or Human We-sources - exploring leader narcissismAlex Haslam is Professor of Social and Organisational Psychology at the University of Queensland. He is one of the world’s leading researchers on group dynamics, leadership, and identity. Over the past three decades, Alex has helped reshape our understanding of how people think, feel, and behave as members of groups, and why social identity is central to motivation, resilience, and effective teamwork.Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/21/25 | ![]() Everything is identity | “Why are we so fixated on the individual self? I think it was a big con. The individual self is a relatively modern invention. The idea that human psychology is about the individual self was really an analytical fiction that was devised in the 20th century.”This is the first part of a wide-ranging discussion with Professor Alex Haslam. He talks us why our group identities are so essential to us and define who we are as adults. He quotes his mentor John Turner who said, 'Social identity is what makes group behaviour possible'. By the time you've finished with this episode I'm sure you'll agree.Check out an utterly brilliant talk by Alex - consider this the best training you could send yourself on.Alex mentions his partner Cath Haslam, who is also a psychologist.Full transcript and notes are on the website - along with an Identity playlist of episodes. Alex Haslam is Professor of Social and Organisational Psychology at the University of Queensland. He is one of the world’s leading researchers on group dynamics, leadership, and identity. Over the past three decades, Alex has helped reshape our understanding of how people think, feel, and behave as members of groups, and why social identity is central to motivation, resilience, and effective teamwork.Alex is co-author of The New Psychology of Leadership and The New Psychology of Sport and Exercise, and his work has been applied widely—from health and education to business, politics, and the military. With over 300 research articles and multiple international awards to his name, Alex is recognised as a pioneer of social identity theory in practice, showing how a sense of “us” can unlock extraordinary human potential.Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/14/25 | ![]() We need to tackle workplace loneliness | Simon Gilbody talks loneliness at workThe Loneliness of the American Worker - Wall Street JournalMake Work Better on lonelinessMore on solving lonelinessLoneliness in teamsDerek Thompson on elective isolationProfessor Simon Gilbody is a psychiatrist and clinical epidemiologist at the University of York. His work specialises in 'taking a population approach to mental health', trying to understand the aspects of modern life that contribute to how we feel.I was impressed by a talk that Simon did with the Financial Times on the topic of workplace loneliness.In our discussion Simon reflects on the toll of loneliness, how workplace loneliness can leave us with invasive thoughts, and what to do about it.Some links we discuss:Dr Lucy Foulkes - I really enjoy her TikToks, I think I gave a shout out to her book on adolescents a few weeks ago.Red Cross Report on LonelinessThank you to Mary Howarth at University of York for helping to arrange the discussion.Transcript on the website Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/9/25 | ![]() Delivering culture through food | This sponsored episode is brought to you by Deliveroo for WorkSpencer Walker is the global director of Deliveroo for Work.The podcast has returned several times to the idea of food as a cultural trigger, something that catalyses connection and allows cohesion. We explore that idea further this week with Spencer Walker who runs Deliveroo For Work the workplace service provided by the delivery firm. The Deliveroo Feeding Employee Engagement ReportI mention a book by Robin Dunbar and Samantha Rockey, it's this: The Social Brain - Tracey Camilleri, Samantha Rockey, Robin Dunbar. They talk about giving curry to bond teams (because the sharing plates require people to pass them around). Hear them talking about it here.Deliveroo for WorkThe Deliveroo Feeding Employee Engagement ReportMore about food, rituals and culture Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/26/25 | ![]() RTO mandates are caused by middle aged men not liking their wives | Delighted to post this small conversation with Nick Shackleton-Jones. Nick posts brilliantly witty rants on TikTok that are just the best things I hear about work and the futility of bureaucracy.TikTok is a fame machine and if creators drop a banger they can end up reaching a vast audience. Nick has posted some content about work, neurodiversity and philosophy that has had millions of views.It was his take on why middle aged men wanted to return to the office that I put in the newsletter last week and made up the reason why we chatted but there’s so much more to this - not least him talking about adaptive behaviours and masking for people on the spectrum.Great listen. If you don’t use TikTok then I’ve given a selection of his best posts below:Nick on LinkedInShackleton ConsultingNick on TikTok - this is the good stuffBest posts to check out:Middle aged men don't get on with their wivesThe original on middle aged menWhat I miss about corporateMore of what he misses about corporate (on company values)Adaptive processes for neutrodivergent peoplePedestrian bellChase differenceGet the newsletter here Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/21/25 | ![]() What gives a team the 'collective edge'? | If we shifted our focus from the individual to the collective how different would our results at work be?I'm joined by Colin Fisher who explains that great teams are the most important contributors to great outcomes at work. The problem is that for many of our teams they are equal to less than the sum of the parts. Groups get bigger and bigger and stop being effective. Managers avoid having discussions about trimming teams down - and it leads to failure.Colin's new book The Collective Edge breaks down the ingredients of forming good teams.Colin Fisher is a professor at UCL School of ManagementSign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/12/25 | ![]() How behavioural psychology is shaping workspace | It’s been a while since I revisited a conversation on offices and how our physical workspaces are evolving. Disruption has made the property business hugely raise their games. With 20-25% of Gen Z workers self reporting having issues of neurodivergency the office is trying to prove that it's still the centre of great workplace cultures.I chatted to Susan Carruth, a partner a 3XN, an architecture firm who is pioneering thinking about the needs of occupants and Mike Wiseman Head of Campuses at British land.For more details on the 2FA project mentioned and British Land's campuses.As discussed: 12% of US mortgage backed office deals are 'delinquent' right nowSign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/5/25 | ![]() Our personalities are changing, will it ruin work? | Last month the FInancial Times published an article by John Burn Murdoch in the form of an analysis of personality data, specifically looking at what are styled the Big Five personality traits: openness, conscientiousness, extraversion, agreeableness, and neuroticism.Typically these five factors are regarded as a statistically reliable way to measure personality. Unlike approaches like Myers Briggs these factors prove consistent over time and psychologists took a view that much of the variance of human personality can be understood using these factors. Interestingly these factors also prove predictive for other outcomes. Conscientiousness for example predicts academic success and job performance, neuroticism can predict mental health issues.To discuss it I'm joined by Nick McClelland, Nick is the CEO of Byrne DeanThe original article by John Burn Murdoch (archive version)Newsletter discussion on the dataDiscussion between John Burn Murdoch and Derek ThompsonChristopher Ferguson questions the effect sizeJay Van Bavel talks about the effect size of the dataAlex Haslam points out the questions that lead to the conscientiousness scoresSign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/11/25 | ![]() Did we do Big Ange dirty? | Sign up for the newsletterA couple of years ago, I was surrounded with so many happy Spurs fans that I bought into the euphoric buzz they were giving off.Ange Postecoglou had brought the smile back to Tottenham supporters. I chatted to Charlie Eccleshare from The Athletic about the cultural reinvention that the Australian manager that enacted.Reader, the Big Ange story didn't end well as a result a lot of fans of other clubs regularly message me asking about the episode, or my opinion of Postecoglou's demise. It was while I was joking about this one time that today's guest got in touch.Dan Jackson is a former Aussie Rules footballer who now acts as General Manager at Adelaide Football Club. He got in touch suggesting that I might be unfair backtracking on the support of Ange, challenging me to reflect on 'how the world's premier football competition has such little respect for building genuine high-performance culture?'He said 'I'm sure you'd agree it takes time and a lot of focused effort to change and build a good culture - two things that don't appear to be given any focus in most EPL teams'.I loved the pushback and immediately got in touch to have a conversation with him. We talk both about Postecoglou (and whether we did him dirty) but also about how he is part of a team that tries to build strong long-term culture in his team.Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/30/25 | ![]() How Octopus Energy used culture to reach the top | I’m often asked asked which company cultures I admire, especially as I tend to be critical of the culture inside tech firms. It’s easy to have good vibes in small firms but organisations who manage to deliver good culture at scale are the ones I’m most interested in. I often call out Nando’s or Octopus Energy.I was delighted to get the chance to talk to the CEO of Octopus Energy Group, Greg Jackson. I’ve often reflected that the best cultures seem to be codified and made explicit, but Octopus’s culture isn’t really defined by formal values, Jackson doesn’t pin it down to three or four words. Instead the culture has a vivid feeling but is loosely articulated, a tangible mix of trust, autonomy and a shared mission.Cultures are often defined by what they’re against as much as what they are for. Many companies give a laundry list of desirable attributes they strive for. There’s an organisation at the end of my street that has ‘excellence’ and ‘respect’ on its windows, but would any business claim to be built on mediocrity or disrespect? Aren’t they just given? Sometimes these things are called the Pillars of Character. Yes, we have integrity here, but how does that help you work here?For businesses these pillars are useless for creating differentiation. Jackson’s approach at Octopus stands apart from that, he takes issue with common norms elsewhere. Researching for the conversation I listened to one interview where Jackson talked about the absence of back-to-back meetings in his day. He said:First of one thing I do that I think is unusual is I don't pack my day with meetings. I'm religious about having lots of time outside meetings because in the one hour that someone wants to have a meeting, I can make 10 phone calls or I could drop by the desks of half a dozen team members and I can be available for people to deal with what's going on that day. So one thing for me is your time is far too precious to let it get soaked up on other people's meeting requests. It's quite funny when I got a new PA, she came from a very large software company and I said, ‘I've got a lot of meetings tomorrow’. And she said, well, where I used to work, my job was to pack from 8 AM to 5 PM every day, hour by hour by hour. And I was like, Whoa, how does that person get any thinking time? How does it get any, any time to reset? And how does it get to do anything proactive that changes the world?After the conversation, which was recorded live on stage near Guildford, someone came up to me. ‘My son works at Octopus,’ he said. Here we go, I thought. ‘Every single word he said up there is true. He says he wishes he’d joined there years ago’.Links:Greg on High Performance podcastTranscriptMake Work Better newsletterTake a listen, I’d love to hear your thoughts.Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/6/25 | ![]() Getting to grips with workplace AI | This is the second episode this month about AI and the implications for our jobs.Two weeks ago I went along to a huge event run by Workday down in North Greenwich. Workday, their partners and their customers took to the stage to talk about applications of AI that are coming to their platform. As part of the event I was able to run a discussion with a couple of voices from the company who are helping businesses navigate the challenges that AI presents to us. Sign up for the newsletterMore about Workday ElevateI was joined by Jerry Ting. Jerry is the founder of Evisort and now teaches at Harvard Law School and is a senior leader at Workday. And the other contributor was Angelique de Vries Schipperijn, she's the EMEA president for Workday. The conversation was fascinating for me in a few ways, firstly we can be so daunted about what AI represents in our jobs and this seemed simple and easy to understand, but secondly because as I mentioned last week the conversations I got from the audience suggested that there’s a lot of businesses who have barely started their own journeys.Look, here’s the challenge of the moment, I think the conversation at the event described a future that we have the agency to participate in. It seems real and like something we can connect with, but also everyone who came up to me afterwards anxiously told me that their organisations are doing nothing at all. That’s why I got so much value from this conversation. I think inverted commas “doing AI” feels scary and huge whereas incorporating it into some of the things we’re already going feels possible and easily achievable. I need to declare that this is a promoted episode in the sense that Workday is a client that I was working with at this event and have worked with before, but critically it was a conversation that I’m delighted to be sharing here. I want to give a shout out to Hollie Benneyworth at Workday who has worked so hard to make this happen.You can find a full transcript for this on the website.Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/26/25 | ![]() What does it mean for culture when 'intelligence is on tap'? | Sign up to the newsletterFirst of two episodes going deep on how AI is going to impact work - and therefore workplace culture and dynamics.This week is with Alexia Cambon from Microsoft. Alexia is Head of Research on Copilot & Future of Work. Last month her team released the Work Trend Index Annual Report. It’s one of the most important pieces of insight into how our jobs will change. Their previous reports have been interesting going deep into how people are experimenting with AI but this year’s is different. It articulates a version of work that most of us aren’t yet ready for.P&G research: Having an AI assistant doubles a worker’s output, proving as effective as having a real teammateAlexia mentioned that the research was performed by Karim R. Lakhani. The paper itself.Conor GrennanJaime TeevanMore about marathoner Katherine Switzer Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/28/25 | ![]() Time to chase Calendar Zero | "There's this concept called inbox zero, where everyone tries to get to their inbox down to zero. But I would suggest that a more noble pursuit is that of calendar zero".I chatted to Howard Lerman this week. I was blown away by this discussion - it captured exactly what is wrong about current work, and why back-to-back meetings are going to lead to many organisations missing the opportunity of this vital moment.This is an essential listen - about where work is imminently going and how Howard's philosophy is building his fascinating new product Roam to serve the company of the future.Explore Roam, follow Howard.Read all about the way that work is about to change in the newsletterThe AI 2027 predictions are the wake up call we didn't know we neededMicrosoft explains why we need to ready ourselves for the reinvention of workKonstantine Buhler on 'always on' Full transcript on the websiteSign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/13/25 | ![]() The best culture book of 2025: The Power of Mattering | When Zach Mercurio’s new book, The Power of Mattering, arrived on my desk I devoured it. It’s the most essential book about workplace culture that I’ve read in a couple of years.Read a full transcript and notes on the website.Read more : Wall Street Journal: The Power of Mattering at WorkOrder the book: The Power of MatteringSign up to the Make Work Better newsletter or check out the best ever episodes at the website.Eat Sleep Work Repeat is made and hosted by Bruce Daisley. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
Showing 25 of 226
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
14 placements across 13 markets.
Chart Positions
14 placements across 13 markets.


























