6 Habits That End Migraines

6 Habits That End Migraines

From Eat to Live by Jenna Fuhrman, Dr. Fuhrman

September 26, 2025 · 24 min · Episode 41

About this episode

The episode discusses the causes of chronic migraines and shares six habits to alleviate headaches and promote longevity.

Why do headaches and migraines keep coming back, and are painkillers actually making them worse? In this episode of the Eat to Live Podcast, Dr. Joel Fuhrman and his daughters, Jenna Fuhrman and Dr. Cara Fuhrman, reveal the real reasons behind chronic migraines. They also share 6 powerful habits that not only stop headaches at their root but also boost longevity.

People in this episode

Hosts: Dr. Joel Fuhrman, Jenna Fuhrman, Dr. Cara Fuhrman

Topics covered

  • migraines
  • headaches
  • chronic pain
  • health habits
  • longevity

Keywords

  • migraines
  • headaches
  • painkillers
  • chronic migraines
  • health habits
  • longevity

Mentioned in this episode

Organizations: Eat to Live Podcast

More episodes of Eat to Live

Explore listener stats, chart rankings, contacts and more on the Eat to Live podcast page.