Why Your Emotional State May Be the Most Powerful Force in Your Health
About this episode
Dr. Colette D. Sinclair discusses the impact of emotional states on health and introduces her Emotional Posture® framework.
Dr. Colette D. Sinclair, the creator of Emotional Posture®, a pioneering methodology for cultivating elevated emotional states that restore nervous system balance, expand consciousness, and build sustainable inner alignment joins eHealth Radio and the Health News and Emotional Health Channels. Her new book is Emotional Posture: Six Energetic States to Create and Sustain Inner Alignment. Listen to interview with host Eric Michaels & guest Dr. Colette D. Sinclair discuss the following: You've spent over two decades developing the Emotional Posture® framework. What made you realize that emotions aren't just feelings, but measurable biological organizing fields? Most people think of gratitude, forgiveness, or compassion as nice ideas, almost soft skills. How does your clinical and neuropsychological training completely change that understanding? In your book, you identify six specific Emotional Postures: Gratitude, Acceptance, Ease, Forgiveness, Compassion, and Love. Why these six, and what's the science behind why they organize the nervous system differently than other emotional states? You've worked with high-achieving executives, leaders, and women navigating extraordinary…
People in this episode
Host: Eric Michaels
Guest: Dr. Colette D. Sinclair
Topics covered
- emotional health
- neuroscience
- psychology
- nervous system
- personal development
- executive coaching
Keywords
- emotional posture
- health
- nervous system
- gratitude
- forgiveness
- compassion
- neuropsychology
- executive success
Mentioned in this episode
Books & works: Emotional Posture: Six Energetic States to Create and Sustain Inner Alignment
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