Weekend Conversations: Handling Your Fight or Flight Reflex
About this episode
Robert Glazer discusses the fight or flight response and emotional regulation in leadership during a conversation with Mick Sloan.
On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan talk about the power of our fight or flight response, and the keys to avoiding becoming emotionally dysregulated. Robert shares a shocking pickleball meltdown he witnessed and talks about the importance for leaders to stay cool and collected, even in frantic times. Read the post discussed in this episode: Losing It (#529) Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Masterclass: masterclass.com/elevate Framer: framer.com/elevate Indeed: indeed.com/elevate Notion: notion.com/elevate Blinkist: blinkist.com/elevate QuickBooks: quickbooks.com/billpay Learn more about your ad choices. Visit megaphone.fm/adchoices
Topics covered
- fight or flight response
- emotional regulation
- leadership
- pickleball
- stress management
Sponsors
Shopify, Masterclass, Framer, Indeed, Notion, Blinkist, QuickBooks
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