About this episode
In this episode, Crissy discusses the challenging emotions involved in the healing process, emphasizing that healing is a journey of becoming rather than breaking.
Send us Fan Mail Last week I talked about outgrowing who you had to be. This week, I continue the conversation by revealing what that process actually feels like. In this honest solo episode, I open up about the grief, anger, loneliness, and identity shifts that come with real healing. If you’ve ever wondered why healing feels so hard or questioned if you’re doing it wrong, this episode is a gentle reminder that you’re not breaking; you’re becoming.
People in this episode
Host: Crissy
Topics covered
- healing
- grief
- identity shifts
- self-improvement
- emotional honesty
Keywords
- healing
- grief
- anger
- loneliness
- identity
- self-improvement
- emotional honesty
More episodes of ElevateYou
- Recapping Fresno Creators Hangout w/ Sarah · June 9, 2026 · 51 min
- Behind Fresno Creators Hangout w/ Maria the Creator · May 27, 2026 · 22 min
- When Healing Made It Harder To Manipulate You! · May 19, 2026 · 1h 5m
- High Functioning. But Not Okay! · May 12, 2026 · 42 min
- You Say You Want Change...But You're Still Choosing What's Familiar! · May 5, 2026 · 26 min
- You Thought Life Would Look Different By Now! · April 28, 2026 · 30 min
Explore listener stats, chart rankings, contacts and more on the ElevateYou podcast page.