About this episode

In this episode, Crissy discusses the challenging emotions involved in the healing process, emphasizing that healing is a journey of becoming rather than breaking.

Send us Fan Mail Last week I talked about outgrowing who you had to be. This week, I continue the conversation by revealing what that process actually feels like. In this honest solo episode, I open up about the grief, anger, loneliness, and identity shifts that come with real healing. If you’ve ever wondered why healing feels so hard or questioned if you’re doing it wrong, this episode is a gentle reminder that you’re not breaking; you’re becoming.

People in this episode

Host: Crissy

Topics covered

• healing
• grief
• identity shifts
• self-improvement
• emotional honesty

Keywords

• healing
• grief
• anger
• loneliness
• identity
• self-improvement
• emotional honesty

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