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On the show
From 15 epsHosts
Recent guests
Recent episodes
Perspective & FCH LIVE In Person Interviews Part 1
Jun 23, 2026
38m 51s
Catching Up Comes With Reflections!
Jun 16, 2026
52m 15s
Recapping Fresno Creators Hangout w/ Sarah
Jun 9, 2026
50m 55s
Behind Fresno Creators Hangout w/ Maria the Creator
May 27, 2026
21m 47s
When Healing Made It Harder To Manipulate You!
May 19, 2026
1h 04m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Perspective & FCH LIVE In Person Interviews Part 1 | Send us Fan Mail Interviews: Ramon - Custom Garments/Clothing - TikTok: @F4gott3nErik - On-Site Ops Private Security - Email: Erikm@on-siteops.com; Dracosb@on-siteops.com; Phone:559-919-3357; 559-614-3335Gregory & Amanda - CleanAFPod - TikTok: @mandacervz & @gregoryestradazCrystal Izazaga-Haynes - Content Creator/Lash Business - IG: @cmoneysbeautybar | 38m 51s | ||||||
| 6/16/26 | Catching Up Comes With Reflections! | Send us Fan Mail | 52m 15s | ||||||
| 6/9/26 |  Recapping Fresno Creators Hangout w/ Sarah✨ | FresnoCreators+3 | Sarah | — | — | FresnoCreators Hangout+3 | — | 50m 55s | |
| 5/27/26 | Behind Fresno Creators Hangout w/ Maria the Creator✨ | community buildingcontent creation+3 | Maria The CreatorMaria Guerrero | Fresno Creators Hang Out | Fresno, CA | Fresno Creators Hang OutMaria The Creator+3 | — | 21m 47s | |
| 5/19/26 | When Healing Made It Harder To Manipulate You!✨ | healingmanipulation+3 | — | — | — | healingmanipulation+3 | — | 1h 04m 57s | |
| 5/12/26 | High Functioning. But Not Okay!✨ | high functioningmental health+3 | — | — | — | high functioningmental health+3 | — | 42m 17s | |
| 5/5/26 | You Say You Want Change...But You're Still Choosing What's Familiar!✨ | changefamiliarity+4 | — | — | — | changeself-improvement+5 | — | 25m 30s | |
| 4/28/26 | You Thought Life Would Look Different By Now!✨ | life changesself-reflection+3 | — | — | — | life expectationsself-improvement+3 | — | 30m 23s | |
| 4/21/26 | The Pod Turns THREE!!!✨ | podcast anniversarycelebration+3 | — | ElevateYou | — | podcastanniversary+4 | — | 26m 00s | |
| 3/10/26 | Mexico What an Adventure!✨ | adventurewomen's retreat+4 | — | — | SayulitaPuerto Vallarta+1 | Mexicoadventure+4 | — | 1h 40m 01s | |
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| 3/3/26 | Creating Your Own Love Story w/ Aime✨ | self-lovepersonal growth+3 | Aime | Elevated Society | — | self-lovetransformation+3 | — | 1h 01m 28s | |
| 2/17/26 | There She Goes..The Journey That Led Her Here w/ Grecia Ruiz✨ | personal growthpodcasting+3 | Grecia Ruiz | There She GoesItaly Brides+1 | — | Grecia RuizThere She Goes+3 | — | 1h 04m 06s | |
| 2/10/26 | Healing 2.0: The Dancing & Running Season w/ Sylvia✨ | healingdance+3 | Sylvia | — | — | healingdance+5 | — | 1h 00m 02s | |
| 2/3/26 | Hello February!✨ | FebruaryFan Mail+1 | — | — | — | Februaryfan mail+3 | — | 35m 47s | |
| 1/28/26 | One Small Step Can Change Everything w/ Traci✨ | self-carepersonal growth+3 | Traci | One Small Step Walks | — | healingself-improvement+3 | — | 40m 23s | |
| 1/20/26 | Healing Isnt Soft, Its Actually Brutally Honest✨ | healinggrief+3 | — | — | — | healinggrief+5 | — | 59m 39s | |
| 1/13/26 | You're Not Lost, You're Outgrowing Who You Had To Be✨ | personal growthidentity transition+4 | — | — | — | growthidentity+4 | — | 54m 03s | |
| 1/6/26 | Vacation Confessions! | Send us Fan Mail "Vacation Confessions!" Happy New Year!! For the First Episode of 2026 I recap the last two weeks of the year and the few days i had off in between the holidays & on what came up for me in the last 2 weeks of the year. A new year always brings the thoughts of what's next, what will this new year bring, who do you want to be and when you reflect and sit down with those questions sometimes the answers, the changes that are needing to be made show up so you can reflect and t... | 1h 00m 52s | ||||||
| 12/16/25 | The Shift In Perspective | Send us Fan Mail " The Shift In Perspective!" The final episode of 2025! Don't worry I will be back in 2 weeks to start January off with a new start. But in this final episode I discuss the shift in perspective from a comment a friend made and how i messaged her to change her perspective on what that small shift can make to see her world differently in a more grateful way and how at the end of the day we all have those small perspectives on an every day basis it just all depends on how or wil... | 34m 38s | ||||||
| 12/9/25 | Feminine & Masculine Energy w/ Wendy & Savannah | Send us Fan Mail “Feminine & Masculine Energy w/ Wendy & Savannah " On this weeks episode my girls Wendy & Savannah join me as we discuss a topic I know many of us are curious about: feminine and masculine energies. We all carry both, but most of us were never taught how they actually work or how to find harmony between them. So we break it down in a really grounded, way & think of this as that heart-to-heart chat with a friend that leaves you feeling seen, balanced, and expan... | 40m 29s | ||||||
| 12/4/25 | What Happens When You Don't Get Your Way! W/ Sarah Hernandez | Send us Fan Mail “What Happens When You Don't Get Your Way! w/ Sarah Hernandez" Surprise! Got another episode this week and on this episode I am joined by my good friend Sarah and we talk and discuss what happens when you don't get your way. This topic can be towards many things in life, but what does happen when we don't get our way, what are the reactions, how does it make us feel, are we understanding or are we angry? We also discuss how a recent life event in Sarah life has not only pushe... | 58m 58s | ||||||
| 12/2/25 | Hello December! | Send us Fan Mail “Hello December!" IM BACK!!! After a few weeks of a hiatus & unexpected laptop issues, I am back this week and catching up with you guys a bit on how life has been busy AF! And just how sometimes it’s okay to take a few things off ur plate to focus on other things that may need your priority for a time being. As always, thank you for listening, please comment, share & or send a DM & let me know what else you want to hear on ElevateYou! What would Crissy Do? ... | 28m 41s | ||||||
| 11/4/25 | Peace Out October! | Send us Fan Mail | 1h 05m 26s | ||||||
| 10/14/25 | Maybe Just Maybe! | Send us Fan Mail “Maybe Just Maybe!" On this weeks episode I talk about maybe just maybe, there is something in this episode that will help you out. Do you get in your head many times or allow the noise in the mind to take over, but what about if maybe just maybe you pushed the boundary of that voice and didn't listen to it, didn't let the fear take over, didn't let the doubts or the "your not good enough" take over and maybe just maybe you will be able to push through that barrier. As ... | 49m 47s | ||||||
| 10/7/25 | Loving Ourselves Where We Are At w/ Wendy | Send us Fan Mail “Loving Ourselves Where We Are At w/ Wendy " On this weeks episode my girl Wendy is back with us on the Elevate You Podcast to discuss what it means to love ourselves where we are at in our journeys of life. We discuss what it means to be present in the moment, appreciating the now, making the changes to benefit our future self now but also learning how to love the journey, the seasons we got through in life and understanding that its okay if others are a few steps ahead we c... | 40m 18s | ||||||
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