About this episode

This episode explores the reality of being high functioning while silently struggling with mental health issues.

Send us Fan Mail What if you’re not actually okay… you’re just really good at functioning? In this episode, I dive into the reality of being “high functioning” while silently struggling. The kind of space where you’re showing up, getting things done, handling life, but internally, something feels off. I talk about what this actually looks like in real life, why so many of us stay in this cycle, and the signs that you might be running on autopilot instead of truly living. This isn’t about fall...

People in this episode

Host: Crissy

Topics covered

• high functioning
• mental health
• struggling
• autopilot
• self-awareness

Keywords

• high functioning
• mental health
• struggle
• autopilot
• self improvement

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