About this episode

Crissy discusses the importance of small actions in personal healing with guest Traci.

Send us Fan Mail Sometimes healing doesn’t start with a breakdown or a big, life-changing moment. Sometimes it starts with a quiet knowing, that something needs to shift. In this week’s episode, I sit down with Traci the founder of One Small Step Walks, a community created from one simple decision to say yes to walking during a season when life felt heavy and unclear. What began as a personal act of self-care became a powerful reminder that clarity doesn’t always come before action, sometimes...

People in this episode

Host: Crissy

Guest: Traci

Topics covered

• self-care
• personal growth
• community
• clarity
• action

Keywords

• healing
• self-improvement
• walking
• clarity
• community

Mentioned in this episode

Organizations: One Small Step Walks

More episodes of ElevateYou

• You Thought Life Would Look Different By Now! · April 27, 2026 · 30 min
• The Pod Turns THREE!!! · April 20, 2026 · 26 min
• Mexico What an Adventure! · March 9, 2026 · 1h 40m
• Creating Your Own Love Story w/ Aime · March 2, 2026 · 1h 1m
• There She Goes..The Journey That Led Her Here w/ Grecia Ruiz · February 17, 2026 · 1h 4m
• Healing 2.0: The Dancing & Running Season w/ Sylvia · February 10, 2026 · 1h 0m

Explore listener stats, chart rankings, contacts and more on the ElevateYou podcast page.