About this episode

This episode discusses the feelings of being lost during personal growth and how to navigate transitions in identity.

Send us Fan Mail In this weeks episode, I speaks to the in-between season, the space where the old version of you no longer fits, but the new version hasn’t fully formed yet. I go over why feeling lost is often a sign of growth, the survival identities we outgrow, the grief that comes with becoming, and how to support yourself during seasons of transition. This episode is a gentle reminder that you’re not behind, broken, or lost you’re outgrowing who you had to be.

People in this episode

Host: Crissy

Topics covered

• personal growth
• identity transition
• self-discovery
• emotional support
• grief
• change

Keywords

• growth
• identity
• transition
• self-improvement
• emotional support
• grief

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