
Pinch Hit Friday #78 - The 5 Quickest Paths to Safely Increase Pitching Velocity
From Elite Baseball Development Podcast by Eric Cressey
May 15, 2026 · 11 min · Episode 78
About this episode
Eric discusses five methods for amateur pitchers to safely increase their pitching velocity quickly.
In this episode, Eric highlights five ways that pitchers - especially in the amateur ranks - can safely build pitching velocity in a short amount of time. With summer ball approaching, this information is very timely.
People in this episode
Host: Eric Cressey
Topics covered
- pitching velocity
- amateur baseball
- safety in sports
- summer ball
- training techniques
Keywords
- pitching
- velocity
- amateur
- training
- baseball
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- Pinch Hit Friday #81 - Joint Hypermobility, Psychosocial Stress, and Joint Loading · June 6, 2026 · 7 min
- 227. Sean Casey and The Mental Game of Baseball · June 2, 2026 · 50 min
- Pinch Hit Friday #80 - Adding Tools to the Training Toolbox · May 30, 2026 · 10 min
- 226. Standardization in an Era of Innovation · May 26, 2026 · 16 min
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