Pinch Hit Friday #79 - 6 Tips for Aging Athletes

About this episode

Eric shares training, nutrition, and recovery insights for aging athletes.

In this episode, Eric shares training, nutrition, and recovery insights for aging athletes who want to preserve high levels of performance. This information has merit for not only athletes, but also parents and coaches in this age demographic. Visit our sponsor, Ancore, at www.AncoreTraining.com and enter coupon code CRESSEY at checkout to save 10% on your order.

People in this episode

Host: Eric Cressey

Topics covered

• aging athletes
• training
• nutrition
• recovery
• performance
• coaching

Keywords

• aging athletes
• performance
• nutrition
• training tips
• recovery
• coaches
• parents

Sponsors

Ancore

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