About this episode

The episode features Valo teens discussing mental health awareness, stigma, and support strategies.

In honor of mental health awareness month, our hosts sat down with fellow Valo teens to discuss all things mental health. They spoke about stigma, they brainstormed ways to support loved ones going through hardship, and they emphasized that mental wellbeing looks different for everyone. Curious? Hit Play to hear what our teens have to say

People in this episode

Host: Valo

Guest: Valo teens

Topics covered

• mental health
• stigma
• support
• wellbeing
• teen experiences

Keywords

• mental health
• awareness
• stigma
• support
• wellbeing
• teens

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