
About this episode
The episode features Valo teens discussing mental health awareness, stigma, and support strategies.
In honor of mental health awareness month, our hosts sat down with fellow Valo teens to discuss all things mental health. They spoke about stigma, they brainstormed ways to support loved ones going through hardship, and they emphasized that mental wellbeing looks different for everyone. Curious? Hit Play to hear what our teens have to say
People in this episode
Host: Valo
Guest: Valo teens
Topics covered
- mental health
- stigma
- support
- wellbeing
- teen experiences
Keywords
- mental health
- awareness
- stigma
- support
- wellbeing
- teens
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