How Self-Love Culture Accidentally Made Us Weaker| with host Emily Duncan

How Self-Love Culture Accidentally Made Us Weaker| with host Emily Duncan

June 30, 2026 · 26 min · Episode 308

About this episode

Emily Duncan discusses how self-love culture may have inadvertently made us weaker and explores its implications.

For the last five to seven years we've been swimming in self-love and self-help culture — and I think it accidentally made us weaker. In this episode I break down how a correction we genuinely needed overcorrected into something that keeps us stuck, why protection and care are not the same thing, and how the most loving-sounding ideas of the last few years have a shadow side nobody wants to talk about. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

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