Setting Goals and Overcoming Procrastination
From Emotional Bytes by Jas Mendola
October 31, 2024 · 11 min · Season 2 · Episode 10
About this episode
The episode discusses how to effectively set goals and manage different styles of procrastination.
Today we look at how to set goals, we revisit intrinsic motivation and examine different procrastination styles and how to deal with them.
People in this episode
Host: Jas Mendola
Topics covered
- goal setting
- intrinsic motivation
- procrastination
- self-improvement
- mental health
Keywords
- goals
- procrastination
- motivation
- self-help
- mental wellness
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