Ten Minute Tips #73: Things We Wish We Knew About Training, Racing, and Coaching

About this episode

The episode discusses insights and lessons learned about training, racing, and coaching, including nutrition and athlete feedback.

We talk about things we wish we knew earlier about training, racing, and coaching. Nutrition, skipping workouts, setting process goals, finding your strengths, athlete feedback, and more. We also find out what our listeners wish they had known sooner.

Topics covered

• training
• racing
• coaching
• nutrition
• athlete feedback
• process goals
• strengths

Keywords

• training
• racing
• coaching
• nutrition
• workouts
• process goals
• athlete feedback

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