Everyone is Talking About Regulating Your Nervous System

About this episode

Dr. Matt James discusses a simpler approach to regulating the nervous system, emphasizing the importance of listening to the unconscious mind.

Everyone is talking about regulating your nervous system. Dr. Matt has a different take. You already know how.   After four 8-hour long breakthrough sessions in nine days, Dr. Matt had a lot of reasons to think about this one. What he landed on is simpler than the trending conversation gives it credit for.   In this YouTube Live, Dr. Matt breaks down why your unconscious mind already knows exactly what to do, and what gets in the way of listening to it.   You’ll learn: Why most of the trending advice on nervous system regulation is noise How your unconscious mind signals what it needs, and how to read those signals The 90-minute natural reboot cycle Dr. Matt uses at every training What gets in the way of listening to your own body   Your body is already talking. The work is learning to listen.   Learn more Empowering tools at our live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

People in this episode

Host: Dr. Matt James

Topics covered

• nervous system regulation
• unconscious mind
• self-awareness
• natural reboot cycle
• listening to your body

Keywords

• nervous system
• unconscious mind
• self improvement
• natural reboot
• body signals

Mentioned in this episode

Organizations: Empowerment, Inc., NLP, Huna, Mental and Emotional Release®, Hypnosis

Books & works: Reach for Success

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