The reframe on OVERWHELM you might really need 👀

About this episode

Kacia Ghetmiri discusses how the feeling of overwhelm may actually be a form of avoidance in decision making.

If you’ve been telling yourself you’re “overwhelmed”… this one might hit you a little bit Because in this episode, I’m lovingly calling you out (and myself too) on something I see ALL the time… you’re not actually overwhelmed… you’re just avoiding making a decision. I know that might sound a little spicy, but stick with me because this reframe might be exactly what you need to get unstuck. In this episode, I’m sharing: why “overwhelm” can actually be a form of avoidancehow fear of...

People in this episode

Host: Kacia Ghetmiri

Topics covered

• overwhelm
• decision making
• avoidance
• self-improvement
• personal development

Keywords

• overwhelm
• decision
• avoidance
• fear
• self-help

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