About this episode

Morgan Ekovich and Dr. Makayla Andersen discuss the ketogenic diet and its implications for women's health.

The ketogenic diet is everywhere — but that doesn’t mean it’s right for every woman. In this episode, Morgan is joined by Dr. Makayla Andersen, a naturopathic doctor, certified nutrition specialist, and licensed dietitian nutritionist, to unpack what keto actually is, where it came from, and why it was never originally created for weight loss. Together, they talk about who keto may help, when it may backfire, and why nutrition should always be personalized. If you’ve ever wondered whether ket...

People in this episode

Host: Morgan Ekovich

Guest: Dr. Makayla Andersen

Topics covered

• keto diet
• women's health
• nutrition
• personalized nutrition
• weight loss

Keywords

• keto diet
• women
• nutrition
• weight loss
• personalized diet

Mentioned in this episode

Organizations: ketogenic diet

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