171. Top 5 Tactics To Reverse Autoimmunity Based on 100’s of Success Stories with Casey Hibbard

171. Top 5 Tactics To Reverse Autoimmunity Based on 100’s of Success Stories with Casey Hibbard

June 29, 2026 · 52 min

About this episode

Casey Hibbard shares her journey of healing from autoimmunity and insights from interviewing others who have successfully overcome chronic health conditions.

SPECIAL OFFER THIS WEEK ONLY!! Sign up to The Body Knows Retreat this week and you'll get $200 off PLUS our Adrenal Fatigue Reset Course completely free! This is a biggie — the Adrenal Fatigue Reset Course is the perfect companion to prep your body and nervous system before you arrive at retreat. Don't miss this window.   And in today’s episode…Chris & Filly are joined with Casey Hibbard, a journalist and truly inspirational woman who not only healed her own autoimmune symptoms, but has interviewed 100’s of others who have overcome autoimmunity and chronic health conditions, to discover why some people heal and others stay stuck.    About Casey Hibbard Casey Hibbard ended her own autoimmune symptoms and lab markers - then set out to understand how and why some people recover while others stay stuck. She’s the founder of the digital magazine “Rebuilding My Health” and author of “Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them”. Through her platform, she has interviewed hundreds of people who have healed from chronic illness using root-cause approaches. Today, she shares the common threads behind sustainable recovery and why healing is…

People in this episode

Hosts: Chris Bellette, Filipa Bellette

Guest: Casey Hibbard

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The Body Knows Retreat

Mentioned in this episode

Organizations: Rebuilding My Health

Books & works: Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them

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