About this episode

The episode discusses how anxiety can be redirected into positive energy through faith and preparation.

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Apply to work 1:1 with me: https://calendly.com/egliskiscapital/90-day-gameplan-session Email: hey@justinegliskis.com to get in contact with me New episodes out every Monday and Thursday at 10 AM Eastern Time Worry is praying for what you don't want. Anxiety and faith use the exact same muscle — imagination invested in the unseen. The more attention you put into what you don't want, the more of it shows up. You can't be scared and grateful simultaneously. There's healthy fear — you see a bear in the woods, your system fires correctly. Then there's the fear of a party invitation, a social event, what someone thinks of you. That's Satan. Regret is a guideline: I didn't buy her flowers, I was too focused on building. I had to fumble to see. The Bible spams "do not be afraid" for a reason — there is only one thing worth fearing, and it's living an unrighteous life. Stop rehearsing disaster. Your nervous system is being trained to live in a future that never arrives. Pen to paper — simplify the mind, simplify the energy. Prayer, preparation, and presence…

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