About this episode

Tanya Hoebel shares her six-step recovery framework for Lyme disease, emphasizing the importance of addressing both physical and emotional aspects of healing.

Lyme disease spent 13 years dismantling Tanya Hoebel's life before she found her way back, and the six steps she used to recover are not what most people expect. Most providers never look past the surface. Tanya learned that the hard way, and what finally worked was a framework most people in the chronic illness community never get shown. In this conversation, she walks through the six layers she believes have to be addressed to actually recover: killing pathogens, opening detox pathways, clearing mold and heavy metals, retraining the nervous system, releasing blocked traumas, and doing the emotional work most protocols never mention. If Lyme keeps coming up in your story alongside Long COVID or chronic fatigue, this episode is worth your time. In this episode, you'll learn: Why standard Lyme tests often come back negative even when Lyme is present The 6 layers Tanya identifies as non-negotiable for recovery, including the two most people skip Why detoxification may matter more than killing pathogens, and what happens when you skip it How physical and emotional trauma can reactivate dormant Lyme or trigger co-infections Free and low-cost nervous system tools that work even when…

People in this episode

Host: Evan H. Hirsch, MD

Guest: Tanya Hoebel

Topics covered

• Lyme disease
• chronic illness
• detoxification
• nervous system
• emotional trauma
• recovery steps

Keywords

• Lyme disease
• chronic fatigue
• detox pathways
• nervous system tools
• emotional work
• trauma recovery
• Long COVID

Mentioned in this episode

Organizations: Lyme and Beyond with Tanya

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