
Episode 406 Graduation Hugs
From Enlighten: Uplift & Inspire by Dr. Deborah Adamy, PhD., LMSW, LMT
May 18, 2026 · 9 min · Episode 406
About this episode
This episode reflects on the emotional significance of hugs during college graduations, inspired by the host's niece's graduation ceremony.
On this week's episode, in this season of college graduations, I highlight something that struck me at my niece's graduation from Skidmore College. In addition to the love and pride I feel toward my niece, and the inspiring speeches given, I was deeply moved by hugs. Not just the typical hugs after the graduation ceremony, offered from proud parents, grandparents, aunts, uncles and siblings. Those hugs are magnificent! I melted when I watched student after student embrace their college president. Without words these hugs from countless students, spoke volumes of the values, worthiness, gratitude and loving support generated on this campus! May this be a tender reminder to give and receive some genuine, nourishing, warm, bear hugs this week! Enjoy the podcast!
People in this episode
Host: Dr. Deborah Adamy
Topics covered
- graduation
- hugs
- family
- gratitude
- college
- support
Keywords
- graduation
- hugs
- Skidmore College
- family support
- gratitude
- college president
Mentioned in this episode
Organizations: Skidmore College
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