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On the show
From 15 epsHosts
Recent guests
Recent episodes
Episode 411 Evolving Retirement
Jun 22, 2026
Unknown duration
Episode 410 Cait Conley
Jun 15, 2026
Unknown duration
Episode 409 Andrew Kravatz
Jun 8, 2026
56m 57s
Episode 408 Peonies For Alma
Jun 1, 2026
5m 27s
Episode 407 Jean Wine
May 25, 2026
52m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Episode 411 Evolving Retirement | On this week's episode, I acknowledge my retirement from 47 years of my professional career. I've had various roles, responsibilities and titles. It has been an honor to work with children, teens, adults, policy makers, teachers, parents, researchers and social workers from all backgrounds. As I bring my private practice to a close, I am humbled from all that I have learned. I am filled with gratitude as my clients process a wide range of emotions and co-create a healthy, intentional goodbye. I embrace all the ways I will evolve in this next chapter of my life. Enjoy the podcast! Links: Enlighten.NYC | — | ||||||
| 6/15/26 | ![]() Episode 410 Cait Conley | My guest today is Cait Conley. Cait is running for Congress in NY District 17, determined to stop Donald Trump and cowards like Mike Lawler who enable him. Cait was born and raised in the Hudson Valley, graduated at the top of her class at West Point, served 16 years as an Army officer, and broke barriers as one of the first and only women in Special Operations leadership and was awarded three Bronze Stars. Cait's career as a public servant continued at home, protecting security and democracy while serving as Director of Counter-Terrorism on the National Security Council at the White House. She later helped safeguard our critical infrastructure and election systems at CISA, defending our democracy by standing up directly to Trump's big lie that the 2020 election was stolen. Cait is dedicated to bringing dignity and courage back to Congress. She is fighting to lower costs, clean up corruption, reign in ICE, address climate change as a national security crisis, protect our elections and stop Trumps' unlawful and authoritarian agenda. I am impressed with her strength, courage and proven leadership and have been motivated to have as many people as possible hear from Cait directly, so they can make an informed decision when voting in the primary. Early voting started June 13th and the primary is Tuesday, June 23rd. This is a critical election, so please spread the word and get out and vote! Check out the Show Notes for Cait's conversation with Ali Velshi on MSNOW as well as Cait's website. There you will find links to donate, upcoming events and volunteer opportunities. Enjoy the podcast! Links: Cait Conley's Website Ali Velshi-MSNOW | — | ||||||
| 6/8/26 | ![]() Episode 409 Andrew Kravatz✨ | political engagementyouth activism+3 | Andrew Kravatz | Fordham UniversityThe Hudson Independent | — | political scienceyouth involvement+3 | — | 56m 57s | |
| 6/1/26 | ![]() Episode 408 Peonies For Alma✨ | birthblossoming+3 | — | — | — | Almapeonies+5 | — | 5m 27s | |
| 5/25/26 | ![]() Episode 407 Jean Wine✨ | aging gracefullyfriendship+4 | Jean Wine | — | Worcester, MAMaine+1 | Jean Wineaging+5 | — | 52m 01s | |
| 5/18/26 | ![]() Episode 406 Graduation Hugs✨ | graduationhugs+4 | — | Skidmore College | — | graduationhugs+4 | — | 8m 57s | |
| 5/11/26 | ![]() Episode 405 Jay Nachowitz✨ | music managementfinancial management+3 | Jay Nachowitz | Modern Retro | — | trumpet playermusic manager+5 | — | 50m 52s | |
| 5/4/26 | ![]() Episode 404 What Love Does✨ | loverelationships+3 | — | — | — | lovepersonal growth+3 | — | 6m 33s | |
| 4/27/26 | ![]() Episode 403 Be Present✨ | hospicebeing present+4 | — | Divine | — | hospicemeditation+5 | — | 10m 32s | |
| 4/20/26 | ![]() Episode 402 Lynda Baldauf, Three Bluebirds✨ | eco-friendly productsmindfulness+3 | Lynda Baldauf | Three BluebirdsSwedish dishcloth | USNYC | Three Bluebirdseco-friendly+4 | — | 1h 04m 39s | |
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| 4/13/26 | ![]() Episode 401 Kindness Matters✨ | kindnesshuman connection+3 | — | — | — | kindnessripple effect+3 | — | 5m 28s | |
| 4/6/26 | ![]() Episode 400!!✨ | celebrationgrassroots movement+3 | — | — | — | 400th episodeNo Kings 3 Protest+5 | — | 7m 46s | |
| 3/30/26 | ![]() Episode 399 Sheri Reuveni-Ulrich✨ | autismbaking+3 | Sheri Reuveni-Ulrich | Rising Above Bakery | NyackBergen County, NJ | autismbaking+3 | — | 48m 47s | |
| 3/23/26 | ![]() Episode 398 3.5%✨ | protestdemocracy+3 | — | No Kings 3Indivisible+4 | — | No Kings 3protest+6 | — | 9m 27s | |
| 3/16/26 | ![]() Episode 397 Tenderness✨ | tendernessheart centering+4 | — | — | — | tendernesspoem+6 | — | 9m 16s | |
| 3/9/26 | ![]() Episode 396 Love, As If It Matters✨ | lovepoetry+4 | — | — | — | lovepoem+5 | — | 6m 29s | |
| 3/2/26 | ![]() Episode 395 Holding Onto Turquoise✨ | color therapymental health+4 | — | — | Bahamas | turquoiseBahamas+5 | — | 8m 17s | |
| 2/23/26 | ![]() Episode 394 Arianna Injeian | My guest today is Arianna Injeian. And what an honor to shine light on Arianna, who is shining light on so many others; what an inspiring woman! Her background in Medical Anthropology, Sociology, and Public Health allows her to look at systemic health, particularly in the area of women's reproductive care. In undergraduate school, she started off with a dual major in anthropology and biology. Her love for travel and learning about other people and cultures, brought her to a masters program at the University of Amsterdam, where she had another dual major: medical anthropology and public health. She is currently at the University of Alabama in yet another dual degree program, for a Masters in Public Health (which she recently completed) and a Ph.D. in Bio-Cultural Medical Anthropology. Her dissertation is a comparative analysis of reproductive health and fertility care in both Alabama and Argentina. Arianna has completed her course work, along with her research in Alabama and is now spending 6 months in Argentina. I learned so much from Arianna, her dedication to honor the lived experiences of women, her advocacy of reproductive justice, her determination to explore what can be done despite many obstacles, and her commitment to collaborative care. I finished our conversation deeply moved by Arianna, the wisdom and passion she brings to her meaningful work; I literally felt grateful that Arianna exists on the planet at this time! Check out the Show Notes for links to Arianna's proposal that won her a NSF grant to continue her dissertation research, the book I referenced "No Woman Left Behind" by Kate Grant and Kate's organization the Fistula Foundation. Enjoy the podcast! Links: National Science Foundation NFS Award Details Fistula Foundation "No Woman Left Behind" by Kate Grant | — | ||||||
| 2/16/26 | ![]() Episode 393 LoraKim Joyner | My guest today is LoraKim Joyner, a passionate protector of parrots, who knows that the health of one is interconnected to the health of all beings. LoraKim received her B.S in Avian Sciences, her Doctorate in Veterinarian Medicine, a Masters in Preventive Veterinary Medicine, which led to meaningful work in bird conservation throughout Central and South America. Years later she saw the need to address human well-being and obtained her Masters in Divinity and was ordained a Unitarian Universalist minister and became certified in NonViolent Communication. LoraKim's expansive experience covers, bird education, research and conservation, parish ministry, co-founder of the non-profit organization One Earth Conservation and leading transformational projects in Guatemala, Honduras, Nicaragua, Guyana, Suriname and Paraguay. Her mission and motto is "Unconditional Solidarity" with the acronym U.S., which reflects that it takes all of us to protect parrots, protect people and protect our planet! Get a literal and figurative bird's eye view of LoraKim's multi-species ministry, community collaborations, and nurturing nature approach where she honors the inherent worth, dignity and needs of all individuals, while she spends the months of March and April in Honduras. There she will be supporting the efforts of the local people who are trying to save their forests and birds from poaching and abuses. Support her inspiring efforts to protect their natural resources by holding the government accountable. Check out the Show Notes for links to One Earth Conservation where you can donate, follow the live-steam, and share on social media to spread the word of Joyner's heart and mind opening work. While exploring additional ways to get involved, on the site of One Earth Conservation, also check out the list of books written by Joyner. Enjoy the podcast!! Links: GoFundMe Solidarity Campaign www.oneearthconservation.org/ amoloros@gmail.com | — | ||||||
| 2/9/26 | ![]() Episode 392 Pascale Jean-Gilles | My guest today is Pascale Jean-Gilles. Pascale and I bumped into each other last week at two local events: a high school student-led protest in solidarity with Minneapolis in our town and at the County Legislature Building with hundreds of people showing up to support the "Safety and Dignity for All ACT", a bill to ensure guardrails with ICE agents in our county. Having known Pascale since she was 2 years old, it was a pure delight to reconnect with her and learn about who she is as a thoughtful, compassionate, dedicated young woman. Pascale is Chief of Staff for NY State Representative, Mary Jane Shimsky, District 92, as well as an elected Trustee and Deputy Mayor for the Village of Nyack. She is invested in local politics, personal growth and cares deeply about meeting the needs of her community. I loved hearing what influenced Pascale to go to law school, the lessons she learned about her NJ clerkship in criminal court, her experience as communications director, campaign manager and director of outreach for an assemblywomen and a state senator. It's refreshing to meet a trustworthy young person who see politics as a tool to advocate for basic human rights for all people. Check out the Show Notes for links to Indivisible Rockland and Pascale's email. Enjoy the podcast! Links: www.Indivisiblerockland.org pjeangilles@nyack.gov | — | ||||||
| 2/2/26 | ![]() Episode 391 Mea Culpa | On this week's episode, I propose that mea culpa is a good place to start as we honor Black History Month. The Latin phrase mea culpa is an exclamation of apology or remorse, admitting that one has caused harm. For true racial healing to happen in this country, I long for us to own up to the threats, controls and discrimination embedded in our country's systems. I am relieved to notice more white people expressing their own forms of mea culpa, as they are dedicated to learning, open to admitting harm, and willing to take responsibility. That feels like a meaningful way to celebrate Black History Month. Check out the Show Notes for links to Marianne Williamson's proposal for reparations as well as an insightful IG account from Kellie Snider, an older white woman, who reminds white people to remain curious and disciplined in our current political climate. Enjoy the podcast! Links: Marianne Williamson talks about reparations IG: @kelliesnider.art | — | ||||||
| 1/26/26 | ![]() Episode 390 Beth Adubato | My guest today is Beth Ellen Adubato. I met Beth last month and was so impressed with her background and dedication to making a positive impact in the world. From her own personal experience of being sexually assaulted in college, Beth has championed women's issues for decades and created an organization that supports women of domestic violence. She has been a journalist, researcher and professor of criminal justice, at both Saint Peter's University and Rutgers University, training her students to be critical thinkers, who care for others with empathy. Beth now feels compelled to serve her state on a larger scale and is running for Congress in New Jersey District 7. Her run for Congress reflects her values, determination and strength, embodying what it means to be a courageous leader who speaks the truth and stands up to injustice. I am so grateful that someone with Beth's experience wants to throw her hat in the political ring. If you live in NJ-7 or know people who do, please share Beth's info and let's support someone with this rich experience and integrity to be voted into Congress. Check out the Show Notes for links to Beth's website, her L.I.N.D.A. Organization and her email. Perhaps you want to host a meet and greet and/or encourage others to do so. Enjoy the podcast! Links: www.beth4nj.com www.wearelinda.org badubato@saintpeters.edu badubato@scj.rutgers.edu | — | ||||||
| 1/19/26 | ![]() Episode 389 MLK Day | On this week's episode I honor Dr. Martin Luther King, Jr. and celebrate this inspiring civil rights leader and his work for racial equality and social justice. I feel it's imperative to be reminded who Martin Luther King, Jr. was and what he fought for, particularly amidst our current toxic atmosphere of erasure. I highlight 10 significant facts about Dr. King, and play an audio clip of what Dr. King had the audacity to believe. It moved me deeply, as a child, to hear Dr. King speak and now 60 years later, I marvel at how poignantly his words resonate for us at this moment in time. May we reflect today on King's legacy. May Dr. King's sacred activism, motivate us to stand up for justice. May we carry on his inspiring work to invest in treating Black Americans, Native Americans and all our immigrant brothers and sisters with equity and dignity. Happy MLK Day!!! Enjoy the podcast! Links:The King Center 10 Facts About Martin Luther King | — | ||||||
| 1/12/26 | ![]() Episode 388 Justice | On this week's episode, I describe the word Justice that I've chosen for 2026. I want this word to be integrated into my thoughts, words and actions this year. I want justice to guide me, inspire me, and empower me to advocate for fairness, accountability, and restorative relationships. Yes, I will start with myself, but, oh how I want to live in a world where justice is upheld and can radiate throughout this country. May 2026 be a year where injustices are no longer tolerated and people are held accountable for their dehumanizing behavior. May we work in solidarity to cultivate social justice, racial justice, economic justice, criminal justice and climate justice! What word have you chosen to for guidance and growth? May your 2026 word enlighten, uplift and inspire you. Enjoy the podcast! | — | ||||||
| 1/5/26 | ![]() Episode 387 Reflections of 2025 | On this week's episode, I mark the beginning of our podcast's 9th year and reflect on the 5 people I honored and the 45 stories I shared from 2025. It was a very challenging year personally and politically, yet I trust that there are spiritual lessons and opportunities for learning and healing. May we all practice restoring humanity, dignity, compassion and justice. Blessings for a healing, engaged, empowering year. May you be safe and healthy, and join me in searching for the mysterious, wondrous ways the Universe is conspiring to help us evolve, help us to live more authentically, more joyfully. Blessings for the courage, grace and wisdom needed for 2026. | — | ||||||
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