14: Why Your Heart Loves Yoga with Dr. Sarah Samaan
About this episode
Dr. Sarah Samaan discusses the benefits of yoga and mindfulness for heart health.
In this episode, Why Your Heart Loves Yoga with Dr. Sarah Samaan - Matthew Huy welcomes Dr. Sarah Samaan, a board-certified cardiologist with nearly 30 years of clinical experience, author of Best Practices for a Healthy Heart and co-author of Diet for Dummies, now a physician development coach blending medical expertise with mindfulness and yoga. She shares how a 1997 horseback riding accident led her to yoga and how mindfulness practices improved her personal wellbeing and medical wo...
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