EP 393: How to Handle Your Anger Instead Of Your Anger Handling You

About this episode

Christine Caine discusses how to handle anger in a constructive way, distinguishing between righteous and destructive anger.

Anger doesn't always look the way you think it does. Christine Caine has sat with this question for years — and in this message, she gets honest about what's really underneath our anger, and why most of us have never been taught to look there. Sometimes anger is a raised voice. Sometimes it's withdrawal. Sometimes it's the quiet bitterness you've been carrying for years and calling something else. In Jonah 4, God asks Jonah a simple question: "Is it right for you to be angry?" Jonah couldn't answer it. A lot of us can't either. In this full sermon, Christine Caine unpacks the difference between righteous anger and destructive anger, how to identify what's actually driving your emotions, and what it looks like to process anger in a way that leads to healing — not more harm. This one will stay with you. In this episode, you'll discover: ● The difference between righteous anger and the kind that destroys ● How to identify the real root of your emotions (not just the trigger) ● Practical, biblical steps to process anger and walk in genuine freedom ● Why God isn't afraid of your anger — and what He wants to do with it This is for you if you've ever asked: → Is anger always a sin? →…

People in this episode

Host: Christine Caine

Topics covered

• anger management
• righteous anger
• emotional healing
• spiritual growth
• biblical teachings

Keywords

• anger
• emotions
• healing
• spirituality
• Christianity
• righteous anger
• destructive anger

Mentioned in this episode

Books & works: The Faith to Flourish

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