About this episode

Cindy and Brooke discuss their journeys into Myofascial Release and its emotional and spiritual impacts.

Comments about the show? Let us know! We love feedback! In this episode, Cindy and Brooke open up about their personal and professional journeys into the John F. Barnes Myofascial Release Approach®. Their reflections go beyond technique, highlighting the emotional and spiritual connections within the body — both in their own healing and in the experiences of their patients and clients. Cindy shares how Myofascial Release has taught her to soften through life’s challenges, while Brooke emphasi...

People in this episode

Host: Cindy

Guest: Brooke

Topics covered

• Myofascial Release
• emotional healing
• spiritual connections
• personal journeys
• professional experiences

Keywords

• Myofascial Release
• healing
• emotional connections
• spiritual connections
• personal journey

Mentioned in this episode

Organizations: John F. Barnes Myofascial Release Approach®

More episodes of Essential Therapies Podcast with Dr. Cindy

• Ep. 57 - Let's Talk Functional Medicine · April 18, 2026 · 30 min
• Ep. 56 - More Than Olive Oil · March 6, 2026 · 48 min
• Ep. 55 - Launching 60: I’m Just Getting Started · March 3, 2026 · 2 min
• Ep. 54 - Looking Back & Moving Forward · February 28, 2026 · 5 min
• Ep. 53 - Sitting with the loss of John F. Barnes, PT · December 24, 2025 · 8 min
• Ep. 52 - Driving Forward - Reflections on Change, Growth & the Space Between · November 12, 2025 · 11 min

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