Episode 321: Dehypnotize Yourself and Reprogram Your Subconscious Mind for the Life You Actually Want

Episode 321: Dehypnotize Yourself and Reprogram Your Subconscious Mind for the Life You Actually Want

March 25, 2026 · 39 min · Episode 321

About this episode

In this episode, Karolina Rzadkowolska discusses how subconscious programming affects our lives and how to reprogram it for personal growth.

You have been hypnotized your entire life by your parents, teachers, friends, and the media you consume. And it's shaping far more of your emotions, feelings, and beliefs than you think. Inside this episode, I'm breaking down how subconscious programming actually works, how it gets installed (without you realizing it), and how to start changing it, so you can not only dehypnotize yourself from the programming holding you back, but also hypnotize yourself into the life you actually want. P.S. We teach you to become a hypnosis practitioner inside the Empowered AF Coach 5x Certification . Apply now. IN THIS EPISODE: How childhood dinner parties and family dynamics set the stage for MY alcohol habits Why 95% of your behavior comes from beliefs programmed before age 8 How news, social media, and drinking culture are hypnotizing you Why the last year has prompted me to once again reprogram my subconscious mind The magic of the theta state and those 20 minutes before you sleep and after you wake LINKS/RESOURCES MENTIONED If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, apply now for the Empowered AF Coach 5x…

People in this episode

Host: Karolina Rzadkowolska

Topics covered

Mentioned in this episode

Organizations: Empowered AF Coach

Products: 0 to $100k Coach Method™

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