Episode 336: 4 Things Helping Me Heal After Loss
About this episode
Karolina Rzadkowolska shares her personal journey of healing after the loss of Huxley, discussing the insights and practices that have helped her process her grief.
Grief is a strange thing to show up for publicly when you're still right in the middle of it, and honestly, parts of what I'm going through right now feel so private and so deep that I'm not even sure I have the language for it yet. But I felt called to share, because some of this might help someone. A few weeks ago I recorded an episode about losing Huxley unexpectedly on Memorial Day. If you haven't heard that one yet, go back and listen first. This episode is what's come after and what I've leaned into to heal and process my loss. It feels like I'm in the middle of a big spiritual awakening. Something about grief this deep, when you actually let yourself feel it instead of escaping it, has a way of shaking loose everything you thought you knew about yourself. My values, my worldview, my identity, how I want to show up in this work is all up for questioning. In this episode I'm sharing four specific things that have been genuinely helping me move through loss. IN THIS EPISODE Why I deleted the games off my phone and started auditing where I was unconsciously checking out The 14 books I read last month and why grief sent me deep into Jungian analysis, shamanic practices, and…
More episodes of Euphoric Alcohol-Free
- Episode 337: What Alcohol Does to Your Psychic Ability with Psychic Medium Dallisa Hocking + Predictions for the Next Decade
- Episode 335: Because She Stopped Drinking, She Became The Beyonce of the Birth World with Lisa Sykes
- Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts
- Best of Euphoric: The Myth of Normal Drinking
- Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley
- Best of Euphoric: Isn't Drinking Cultural?!
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