329. Ningen Dock: Japan's Full-Body Health Checkup | 人間ドックを受けてきました

329. Ningen Dock: Japan's Full-Body Health Checkup | 人間ドックを受けてきました

September 6, 2026 · 14 min

About this episode

In this episode, Sayuri discusses her experience with Japan's full-body health checkup known as Ningen Dock and compares it to the annual company-arranged checkup.

"Human dock." That's what 人間(にんげん)ドック literally says. So what do you think it actually means? Maybe some of you are thinking "human and dog." I went for one recently, and in this episode I talk through the whole morning, from the changing room to sitting down with the doctor at the end. I also get into how it's different from the kenko shindan (健康診断), the free yearly checkup that companies arrange, and the one test I'd rather not do again. 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

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