Summer Replay: Live Your Best Life
About this episode
The episode explores what it means to live your best life through small, meaningful habits.
What does it really mean to live your best life? Not another product to buy, but the small, real habits that help you show up fully even in the hard stuff. Four letters serve as a daily check-in: LYBL. This episode is an invitation to define your own best life, and to return to that question again and again as you make the most of summer. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.
More episodes of Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)
- Summer Replay: Why Everyone Needs Something to Look Forward To
- Summer Replay: Create Your Summer Bucket List
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