
From Rock Bottom to Rebuilding Life Step by Step
From Everything is Personal by Len May
April 24, 2026 · 1h 1m · Episode 261
About this episode
Len May interviews Brandon Held about overcoming life's challenges through discipline and mindset.
In this episode of Everything Is Personal, Host Len May speaks with Brandon Held about navigating difficult life experiences and rebuilding from challenging moments. Brandon shares how discipline, mindset, and personal responsibility helped him move forward and create a better path. The conversation highlights the importance of communication, resilience, and self-awareness in overcoming setbacks and building a more stable and fulfilling life. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
People in this episode
Host: Len May
Guest: Brandon Held
Topics covered
- resilience
- personal responsibility
- mindset
- communication
- self-awareness
- life challenges
Keywords
- rebuilding life
- discipline
- mindset
- communication
- resilience
- self-awareness
- personal growth
Sponsors
EndoDNA
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