Health vs Treatment: Building a Better Lifestyle for Long-Term Wellbeing

Health vs Treatment: Building a Better Lifestyle for Long-Term Wellbeing

From Everything is Personal by Len May

April 17, 2026 · 1h 0m · Episode 259

About this episode

Len May and Dr. Torkil Faero discuss the importance of lifestyle choices in building long-term health rather than just treating illness.

In this episode of Everything Is Personal, Host Len May sits down with Dr. Torkil Faero to explore the difference between treating illness and building long-term health through lifestyle choices. The conversation highlights how daily habits, environment, and mindset can influence overall wellbeing. The discussion also covers stress, sleep, technology, and the role of modern tools in understanding the body better. The host and Dr. Torkil Færø share practical insights on how to think about health in a more personalised and sustainable way. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

People in this episode

Host: Len May

Guest: Dr. Torkil Faero

Topics covered

  • health
  • lifestyle choices
  • wellbeing
  • stress
  • sleep
  • technology
  • personalized health

Keywords

  • health
  • treatment
  • lifestyle
  • wellbeing
  • stress
  • sleep
  • technology
  • genomics

Sponsors

EndoDNA

Mentioned in this episode

Organizations: EndoDNA

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