About this episode

Dr. Adam McAtee explores the nuances of Pilates cues and the importance of context in instruction.

In this episode, Dr. Adam McAtee, PT, DPT explores the nuances of Pilates cues, challenging common beliefs and emphasizing the importance of context in instruction. He discusses controversial cues like 'scoop the belly in,' 'tighten your core,' and 'shoulders back and down,' providing evidence-based insights to help instructors refine their teaching techniques. Have a teacher training program? We have a done-for-you anatomy module for you to use in your training. Click here to learn more. Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)? Click here for 2-week free trail of the Studio Membership. Ready to take your teaching career to the next level? ⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club. ⁠⁠ Click here⁠⁠ for a 2-week free trail of the Pilates Club. Click here for a free Muscles Guide. ⁠⁠Click here⁠⁠ to follow Adam on Instagram.

People in this episode

Host: Dr. Adam McAtee

Topics covered

• Pilates cues
• teaching techniques
• evidence-based insights
• controversial cues
• context in instruction

Keywords

• Pilates
• cues
• teaching
• anatomy
• biomechanics
• core
• instruction

Mentioned in this episode

Organizations: Anatomy & Biomechanics Club, Pilates Club

Products: Muscles Guide

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