The Japanese Secrets to Healthier, Happier Businesses, with Barbara Cox-Lovesy
About this episode
Warren Munson discusses evolving workplace health and wellbeing with Barbara Cox-Lovesy, focusing on lessons from Japanese culture and practical advice for business leaders.
On this episode of the Evolve to Succeed Podcast, Warren Munson welcomes back award-winning nutritionist, wellbeing expert and author, Barbara Cox-Lovesy. Returning more than six years after her first appearance, Barbara shares how attitudes towards health, wellbeing and workplace culture have evolved and why business leaders can no longer afford to ignore them. Drawing on lessons from her new book, Land of the Rising Lifespan, Barbara explains how Japanese culture has shaped her approach to leadership, productivity and longevity. From preventing burnout and creating healthier workplaces to embracing imperfection, slowing down and building sustainable habits, this conversation is packed with practical advice for business owners and individuals alike. If you enjoyed this episode, don't forget to subscribe, leave a review and share it with someone who would benefit from the conversation. What the Episode Covers How corporate wellbeing has changed over the past six years Preventing burnout in high-performing teams Why leadership sets the culture for wellbeing Measuring employee wellbeing and engagement Lessons from Japanese culture and longevity The inspiration behind Land of the…
More episodes of Evolve to Succeed
- From Teacher to Charity CEO: Krista Cartlidge's Leadership Journey
- Selling Your Business | Lessons From Those Who've Done It
Explore listener stats, chart rankings, contacts and more on the Evolve to Succeed podcast page.