EU412: Foundations: Recognizing Our Biases
About this episode
Pam and Anna discuss cognitive biases and their impact on relationships and decision-making.
For this week’s episode, we’re sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, Recognizing Our Biases . Let’s talk about cognitive biases. Commitment bias, confirmation bias, and negativity bias are common thinking patterns that can lead to errors in judgment as well as conflict in our relationships. Anna and Pam dive into how they show up in our everyday lives and how becoming aware of our brain’s tendencies can allow us to be more open and curious and to find more joy and connection in our relationships. We hope today’s episode sparks some fun insights for you! Watch the video of our conversation on YouTube . THINGS WE MENTION IN THIS EPISODE We invite you to join us in the Living Joyfully Network , a warm and welcoming online community of like-hearted parents. It’s a non-judgmental space where you can steep in these unconventional ideas around parenting, relationships, and learning, and explore what they might look like day-to-day in your uniquely wonderful family. We offer a free month trial so you can see if it’s a good fit for you. Click here to join us. Sign up to our mailing list on Substack to receive our email newsletters as…
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