257: George Goodenough – The Great British Meat Up
About this episode
George Goodenough shares his transformative journey from obesity to health through a low-carb lifestyle.
George Goodenough George is a former British soldier and veteran of Operation Desert Storm. He was a very fit endurance athlete in his youth. By age 56 his health had deteriorated to the point of being a morbidly obese T2D waiting to die. Then a nurse told him “All carbs are sugar”. The rest is history……. Link to Show Notes on Website https://fabulouslyketo.com/podcast/257 George’s Top Tips Find your Why – Be afraid, when you are afraid that is a good why. Research, research, research. Community – Get yourself friends in the community. Resources Mentioned The 2nd Great British Meat Up Dr Sarah Hallberg – Ted Talk Dr Ken Berry and Kelly Hogan Kelly Hogan Wonder One BOOB Woman Connect with George Goodenough on social media YouTube: https://www.youtube.com/@FabulouslyKeto The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If…
More episodes of Fabulously Keto
- 260: Maia Sutherland – Metabolic Mayhem
- 259: Renée Jones – Getting the HANG of Emotional Eating
- 258: Sam Feltham – Nourish to Flourish – 10 Year Anniversary
- 256: Dr David Wiss – Food Addiction Meets Mental Health
- 255: Amanda King – The Metabolic Nutritionist
- 254: Nicki Thompson – Fasting With Nicki
Explore listener stats, chart rankings, contacts and more on the Fabulously Keto podcast page.