About this episode

Dr. Erin Louise Bellamy discusses the impact of ketogenic therapy on mental health.

Dr Erin Louise Bellamy Dr Erin Louise Bellamy is a Chartered Psychologist, Metabolic Psychiatry Practitioner, and CEO of IKRT (ikrt.org), an international organisation advancing ketogenic metabolic therapy (KMT) for mental health. She holds a PhD in Psychology (ketogenic diets and depression) and a master’s degree (MSc) in Psychiatric Research from King’s College London and is a Research Fellow at the University of East London. With over a decade of experience researching and implementing KMT, Erin integrates clinical practice, education, and research to improve mental health outcomes. She is an Associate Fellow of the British Psychological Society and a member of the Society of Metabolic Health Practitioners. Link to Show Notes on Website https://fabulouslyketo.com/podcast/262   Dr Erin’s Top Tips If you’re dealing with mental health symptoms, consider ketogenic therapy. Use ketogenic therapy if you are taking any medications to offset the negative side effects Approach ketogenic therapy with the same daily commitment as you would if it was medication   Resources Mentioned New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great…

Topics covered

• ketogenic therapy
• mental health
• psychology
• nutrition
• metabolic health

Keywords

• ketones
• mental health
• ketogenic diet
• psychology
• metabolic therapy

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