Recognizing and Breaking Free from Harmful Relationships

Recognizing and Breaking Free from Harmful Relationships

From Faith Over Fear by Jennifer Slattery, Faith Over Fear Author and Speaker

June 2, 2026 · 35 min

About this episode

Jennifer Slattery and Dr. Kris Reece discuss recognizing and breaking free from harmful relationships, focusing on toxic dynamics and the importance of setting boundaries.

In this episode of Faith Over Fear, Jennifer Slattery welcomes Christian counselor and author Dr. Kris Reece for a candid conversation about toxic relationships, manipulation, people-pleasing, and the confusion many believers experience when love becomes unhealthy and emotionally draining. Dr. Kris shares insights from her experience in a narcissistic marriage and as a clinician and explains why unhealthy relationship patterns can be difficult to recognize, especially for those who have spent years trying to earn approval, keep the peace, or carry responsibility for others. Together, Jennifer and Kris explore what Scripture teaches about guarding our hearts, setting healthy boundaries, and identifying fear-driven motivations. Listeners will learn how to discern the difference between Christ-led love and unhealthy self-sacrifice, find freedom from people-pleasing, and pursue relationships marked by wisdom, peace, and truth. Resource Discussed: Breaking the Narcissist's Grip: A Christian’s Guide to Cutting the Strings of Manipulation, Setting Boundaries That Stick, and Reclaiming Your Life From Takers by Kris Reece  (Author) Scriptures Discussed Psalm 34:18 Proverbs 4:23…

People in this episode

Host: Jennifer Slattery

Guest: Dr. Kris Reece

Topics covered

  • toxic relationships
  • manipulation
  • people-pleasing
  • emotional health
  • boundaries
  • Christian counseling

Keywords

  • toxic relationships
  • Christian counseling
  • boundaries
  • people-pleasing
  • emotional health
  • narcissism
  • self-sacrifice

Mentioned in this episode

Products: Breaking the Narcissist's Grip: A Christian’s Guide to Cutting the Strings of Manipulation, Setting Boundaries That Stick, and Reclaiming Your Life From Takers

Books & works: Psalm 34:18, Proverbs 4:23, 2 Timothy 3:1–5, 2 Corinthians 10:5, 1 John 4:18, 2 Corinthians 9:7, Matthew 5:37, Galatians 1:10, Psalm 139:23–24

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