Late ADHD Diagnoses, a Friends Trip Dilemma & More (Couch Talks)

Late ADHD Diagnoses, a Friends Trip Dilemma & More (Couch Talks)

July 16, 2026 · 51 min · Season 1 · Episode 786

About this episode

Amy and Kat discuss a listener's dilemma about attending a friends trip and share insights on ADHD diagnoses in adulthood.

A listener is dreading her annual friends trip with former coworkers and wants to know if it's okay to just stop going. Amy & Kat weigh in. Then, two emails about ADHD bring on a bigger conversation…Katelyn was diagnosed after becoming a mom and wants to hear more about how Amy & Kat navigate ADHD and motherhood, and Sawyer is trying to support her brother Cedar who was just diagnosed at 41 and is grieving the years he didn't know. Amy shares resources including a book by Kim and Penn Holderness that makes ADHD actually digestible. Plus, Jen from Houston calls in with a “salt tip” for Amy and her experience with Twilight births.  Get some Feeling Things merch by clicking  HERE ! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE ! Watch us on Youtube  HERE ! Call and leave a voicemail: 877-207-2077 Email:  heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com //  @KatVanburen See omnystudio.com/listener for privacy information.

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Hosts: Amy Brown, Kat Van Buren

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Organizations: Kim and Penn Holderness, Feeling Things, Nashville Podcast Network

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