Stop Calling Things Hard & Other Things That Might Be Helpful To Know

About this episode

Amy and Kat discuss body image during pregnancy, hormone replacement therapy, and the importance of perspective in language.

Amy is out here guessing discount codes while shopping online and it's the most satisfying thing. Kat opens up about navigating pregnancy body image and why so much of what gets posted online doesn't tell the whole story. A listener named Mindy from Kansas leaves a voicemail talking about her own hormone replacement therapy journey and it is so good. Amy references a newsletter from Mike Foster about the Manosphere documentary on Netflix and the 3 questions everyone should be asking about who they allow to influence their life. Plus a perspective shift that might quietly change the way you talk about everything: stop saying something is easy or hard and start saying it's familiar or unfamiliar. Also, gardening is really good for your brain…research says so! Get some Feeling Things merch by clicking HERE ! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE ! Watch us on Youtube  HERE ! Call and leave a voicemail: 877-207-2077 Email:  heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com //  @KatVanburen See omnystudio.com/listener for privacy information.

People in this episode

Hosts: Amy Brown, Kat Van Buren

Guest: Mindy

Topics covered

• pregnancy body image
• hormone replacement therapy
• influence
• perspective shift
• gardening benefits

Keywords

• hormone replacement therapy
• pregnancy
• body image
• influence
• gardening
• perspective shift

Mentioned in this episode

Organizations: Mike Foster, Feeling Things, Nashville Podcast Network

Books & works: Manosphere documentary

More episodes of Feeling Things with Amy & Kat

• Write Your Story: You Have Permission to Get It Wrong · June 13, 2026 · 29 min
• Soul Sessions: Finding Your Anchor in the Void · June 12, 2026 · 36 min
• Introducing: Joy 101 with Hoda Kotb · June 12, 2026 · 1 min
• The Grass Is Browner, Dying Wishes, Signs From Above, and Your Brain Is Lying To You (Couch Talks) · June 11, 2026 · 47 min
• Cutting Bangs, Toxic Mold, and Tapping Into Your Creativity · June 9, 2026 · 46 min
• Baby Envy, Breakup Recovery, Marriage Communication Like You're Five & Introducing Kids After Divorce (Couch Talks) · June 4, 2026 · 40 min