478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love

478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love

May 13, 2026 · 55 min · Episode 478

About this episode

Monica Yates discusses the hallmarks of healthy love and the importance of fighting in relationships in the second part of her series on healthy vs unhealthy relationships.

Part two of this juicy convo is here, and Monica’s diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU If you haven't listened to Part One yet, go back and do that first. These two episodes together are basically a whole masterclass on healthy vs. unhealthy relationships, and that foundation will help this land so much better. In Part Two, Monica is cutting through the fear-mongering, black-and-white relationship content flooding your feed and getting into what a healthy relationship actually looks and feels like. She gets into: 💛 The red flag from Part One she forgot to mention (it’ll surprise you!) 💛 Dr. John Gottman's Love Lab and the 5-to-1 ratio 💛 What predicts relationship health more than compatibility or conflict style 💛 The real truth about couples who never fight 💛 How you can rewire his patterns without dragging him to therapy 💛 Why co-regulation is the cherry on top, not the cupcake itself 💛 What a healthy relationship actually looks like in practice 💛 Permission to stop holding yourself to a standard that isn't real +++++ As Mentioned In The Episode: ⇢ Join the free live masterclass — From Roommates to Ravished…

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